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Americans Consumes 2-3 Times The Recommended Daily Sugar On Average. Here's How You Can Tame Your Sweet Tooth.
CBS News
The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to health risks like obesity and diabetes, and suggests limiting sugar to 25 grams a day while also being cautious of artificial sweeteners in diet foods.
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Top Headlines
Oklahoma Ford Sports Blitz: March 16
News 9
This week on the Oklahoma Ford Sports Blitz, Dean Blevins and John Holcomb begin the show with their opening takes.
Oklahoma Ford Sports Blitz: March 16
News 9
This week on the Oklahoma Ford Sports Blitz, Dean Blevins and John Holcomb begin the show with their opening takes.
Play The Percentages
News 9
Dean Blevins and John Holcomb answer a variety of questions in this week's edition of Play the Percentages.
Play The Percentages
News 9
Dean Blevins and John Holcomb answer a variety of questions in this week's edition of Play the Percentages.
OU, OSU basketball recap
News 9
Dean Blevins and John Holcomb recap OU and OSU's recent basketball games.
OU, OSU basketball recap
News 9
Dean Blevins and John Holcomb recap OU and OSU's recent basketball games.
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Top Headlines
Oklahoma Ford Sports Blitz: March 16
News 9
This week on the Oklahoma Ford Sports Blitz, Dean Blevins and John Holcomb begin the show with their opening takes.
Play The Percentages
News 9
Dean Blevins and John Holcomb answer a variety of questions in this week's edition of Play the Percentages.
OU, OSU basketball recap
News 9
Dean Blevins and John Holcomb recap OU and OSU's recent basketball games.
OU NCAA preview
News 9
Dean Blevins, John Holcomb, Toby Rowland, and Chris Williams preview OU's NCAA tournament game.
OSU, OU, ORU baseball and softball update
News 9
Dean Blevins, John Holcomb and Toby Rowland give updates on OSU, OU, and ORU's baseball and softball teams.
NCAA Wrestling Championships preview
News 9
The NCAA wrestling championships get underway on Thursday in Philadelphia. John Holcomb lets you know what to expect.
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